I'm trying something new because I've been extra emotional lately and have realized my life is pretty out of balance. Mainly I think it's because I'm not taking needed time to process life, so I end up processing out loud with other people which doesn't work well for me, or not processing at all which also doesn't work. The new thing I started yesterday that already really helped was writing about my day in a notebook and processing it alone and with God. That eliminates the need to emotionally vomit on my friends which is what I feel like I've been doing lately, which makes me uncomfortable mainly because I see that it's more than I really should be sharing. I am also hoping this will help me take more time alone which I need to be a stable person. I'm not good at caring for myself, and this is a way I hope to grow in that area.
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