Tuesday, February 9, 2016

anxiety

Talking about the future and vague possibilities makes me anxious.  Like, right now I'm breaking down crying.  Sure, there are other factors, but the future thing is what triggered it.  I don't know if it's because I don't like change or because I like knowing what's going to happen and with the future I can't know, but it doesn't bode well with me.  I wonder if I were to unpack this anxiety what sort of trauma I would uncover?  My best guess is that it's related to being uprooted frequently as a child and an extreme dislike of change that I wasn't in control of.  I don't do well with change.

Thoughts to ponder.  Time to sleep, once I can dry my eyes.

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